Prairie Wellness Services
Certified Health Coach
Let the Transformation Begin
Discover firsthand how Health Coaching facilitates healthy lifestyle transformation naturally and effectively. Schedule a complimentary phone session to clarify your lifestyle vision, identify roadblocks that may have stopped you or slowed you down in the past, and take empowered stepwise action.
Laurie Sullivan, Certified Health & Life Coach, RYT, LMT, MD
You can't go back and change the beginning, but you can start where you are and change the ending.
- CS Lewis
Let’s Get Healthy
Certified Health & Life Coach Services
Read MoreIf you could change one thing about your life for the better in the next 90 days what would it be?
75 US dollars
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$1200.00
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Testimonials
I felt more relaxed than I have in a very long time; Great class with perfect timing - it was a great experience with a calming coach; Loved the hands on techniques and not intimidating atmosphere and Laurie's ability to modify the instruction to the level of the participants; The content was great and presented at a good speed - not too much and not too little - I recommend this class for learning to focus on being present and to improve connection to self and others.
Froedtert Hospital Staff Restorative Retreat Comments
It has been an honor to work with you. I appreciate all you have done for the staff and myself personally. I think the work you did with the mindfulness drop-in sessions made an impact in the lives of those who attended. The reference list and resources you provided the participants were very helpful and supported the science behind the practice. Staff members told me they looked forward to the drop-in sessions and it helped them re-center themselves for the remainder of their workday. The skills and strategies you taught fit in so nicely with our wellness initiatives aimed at improving the overall well-being of our staff at Froedtert health.
- Kathryn Menard-Rothe, M.S. CCWS Froedtert Health- Manager, Internal Wellness Works
We thoroughly enjoyed the yoga and bodywork sessions. Laurie has mastered the craft and creatively infused some education about the mind and body into an incredibly relaxing and beneficial experience.
Justin Jarvinen, Entrepreneur & Chief Executive of Salt Flats Management Consulting
When Laurie and I started I felt I had lost my joy. I wanted that back - my daily smile, laughter, love for life, energy - everything I did seemed as if it was such a chore at that point. Laurie and I worked together to find out what steps I could take to achieve my goal of getting my joy back. My story is all too familiar these days. I am the one child in the family that takes care of everyone. Caregiver burn out! You just go on with taking care of everyone and deny this could happen to you. Thanks to my Health Coach, Laurie, I now feel that I am on track to continue my journey as a Caregiver. I will cautiously continue and make sure that I always take care of my physical and mental health so that I can be a good Caregiver. Working with my health coach I've learned so much. One of my most valuable lessons in the course is definitely taking a good look at the person that I've become, realizing what my needs are and making them a priority along with other's needs. Thank you Laurie for all of your encouragement each week. Your coaching has been very instrumental in helping me to live life to its fullest again.
Dianna W.
Juneau, WI
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The early loss of a parent to cancer and growing up in an alcoholic family system propelled me to discover skillful means for healing body, mind, and spirit. My coaching is grounded in study and work in the medical and wellness sectors - psychology bachelors degree, M.D. degree, somatic therapies, yoga, and mindfulness coaching.
With the outbreak of Covid I became certified in Health and Life Coaching through the Health Coach Institute rounding out skills with whole foods nutrition, motivational interviewing, visualization, and mindset strategies. Also, the experiences of raising a family, running a guest house and gardens for 16 years, community volunteering, caring for parents, family, and friends at end-of-life and most recently the joy of grandparenting inform my coaching practice.
It's been an honor and a joy to coach one on one with individuals privately and at a local integrative medical clinic, and to provide stress reduction workshops and lunch n learn sessions both virtually and in person for medical staff and IT companies in groups of up to 50 people.
What I especially appreciate about health coaching is that it challenges me to walk the talk and to continue to expand my coaching skills as I learn and grow with each encounter. I wish you the very best in health and happiness and look forward to being of service with transformative health coaching and somatic therapy.
Tell me what is it you plan to do
with your one wild and precious life. - Mary Oliver